What’s Good For You

Real facts and doable steps for a healthy and fulfilling life
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Malnutrition Awareness Week is September 24-28

When you think of malnutrition, you may not immediately think of the children in your neighborhood or even your own adult family members. The reality is, however, that children and...
Sep 19, 2018

Foods to Have on Your Plate This Fall

Tis the season for fallen leaves and football games, ghosts and goblins, and all sorts of changes. And while there is much to look forward to, the variety of in-season...
Sep 06, 2018

Back to School Lunch Ideas

School is back in session which means moms and dads are back on school lunch duty. Although a peanut butter and jelly sandwich is always a classic, sometimes it doesn’t...
Aug 30, 2018

National Immunization Awareness Month

No need to raise hands, but who’s afraid of getting shots? There are more than a few people who are afraid of needles and getting shots. However, these shots are...
Aug 28, 2018

Breastfeeding Awareness Month

Did you know that 60 percent of mothers do not breastfeed their babies for as long as they intend to? Choosing to breastfeed your child is a personal decision, and...
Aug 28, 2018

National Childhood Obesity Month

Approximately one in five children in the United States are obese. And, unfortunately, Nevada’s childhood obesity rate is slightly worse than the national average. Childhood obesity can lead to many...
Aug 28, 2018
Nevada Health Link - 5 Ways to Prepare for Going Back to School

5 Ways to Prepare for Going Back to School

You’ve bought the books, packed the backpacks, set the early morning alarms—it must be time to go back to school. Whether you have little ones entering first grade or are...
Aug 10, 2018
Nevada Health Link - Children's Eye Health and Safety Month

Eye Health and Safety Awareness Month

School is just around the corner. You’ve bought pencils, notebooks, backpacks and lunchboxes. You do all this because you want to set your kids up for success, so what are...
Aug 07, 2018

UV Safety Awareness Month

The forecast said it would be about 95 degrees and cloudy today. You spent the morning doing yard work, the afternoon relaxing at the pool and the evening at a...
Jul 16, 2018

Minority Mental Health Month

You’ve likely heard the statistic that every one in five adults in America experience a mental illness. Mental health affects everyone, regardless of background. However, according to the U.S. Department...
Jul 11, 2018