Millennials Need Health Insurance
Millennials, we get it: you don’t want to purchase health insurance. If you are not offered affordable health insurance through your employer, the process can seem daunting and expensive. Fortunately,...
Oct 31, 2017
October is National Breast Cancer Awareness Month
Statistically speaking, you probably know a woman who has been diagnosed with breast cancer at one point in her life. Over 252,710 women in the United States are diagnosed each...
Oct 09, 2017
Eight Healthy Food Swaps
Want to lose weight? Making simple swaps in your diet is an easy way to reduce calories without much effort. Using these simple healthy food swaps, you can still enjoy...
Sep 25, 2017
September is National Childhood Cancer Month
Each day, 42 families in the United States will receive the devastating news that their child or teen has cancer. In September, we observe National Childhood Cancer Month to recognize...
Sep 15, 2017
Top Eight Heart-Healthy Superfoods
Heart disease is the number one killer of men and women in the United States, so make sure you take no half-hearted measures regarding your health. In addition to exercise,...
Aug 30, 2017
Bare Counties Bare No More
On August 15, 2017, Governor Brian Sandoval announced that the health insurer Centene Corporation, also known as Silver Summit, will offer insurance coverage to all Nevada residents throughout 2018. Earlier...
Aug 25, 2017
What Are My 10 Essential Health Benefits?
When the Affordable Care Act was passed, one of the most substantial sections centered around essential benefits. For any qualified health plan (QHP), insurance companies are required to cover 10...
Aug 22, 2017
August is Children’s Eye Health Safety Month
August is Children’s Eye Health Safety Month, which means it’s time to schedule a comprehensive eye exam for your children. As a part of the ten essential health benefits, eye...
Aug 08, 2017
Benefits of Fiber in Your Diet
Dietary fiber: the unsung hero in many healthy diets. While often known for its ability to relieve constipation, this carbohydrate is unique in the fact that it can’t be broken...
Jul 27, 2017
5 Natural Alternatives to Sugar
In the super-sized land of sugary soft drinks and decadent desserts, added sugar is becoming an increased problem in Americans’ diets. Fifteen percent of calories in adult diets come from...
Jul 17, 2017
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