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What’s Good For You

Real facts and doable steps for a healthy and fulfilling life
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Show Your Support for Breast Cancer

October is Breast Cancer Awareness month, and is an annual campaign to raise awareness of the disease. While most everyone understands what breast cancer is, many people forget what steps...
Oct 12, 2016
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Everything you Need to Know About the Health Care Enrollment Window

Open Enrollment is November 1st – January 15th, outside the Open Enrollment Period, you generally can enroll in a health insurance plan only if you qualify for a Special Enrollment Period....
Sep 26, 2016
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Six Snacks That Will Make Mom or Dad the MVP

Developing healthy eating habits early can make a big difference for your kids later in life. A well-timed snack can do wonders for children’s daily activities and schedule as well...
Sep 15, 2016
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Diverse Plans for Diverse People

The one thing you can be sure will never change is the fact that things will always change. Life has a way of surprising us in ways that are impossible...
Sep 14, 2016
Athletic woman hydrating drinking water

Four Ways to Drink More Water & Stay Healthy

Considering nearly 60% of your body is water, staying hydrated is a no-brainer. In fact water is essential to the normal functioning of all parts of your body. Water is...
Sep 09, 2016
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Four Incredibly Useful Diabetic Resources for Nevadans

Diabetes is a serious problem affecting Nevadans all across the state. Without proper treatment, diabetes can lead to many other complications including heart disease, eye complications, kidney disease, nerve damage...
Sep 08, 2016
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Five Questions You Should Ask Your Doctor Sooner Rather Than Later

Dealing with your health is much easier to do when you’re healthy. By watching for any changes in your body and preemptively seeking health advice, you can strive to maintain...
Sep 07, 2016
New Home Funds

10 Simple Steps to Save Big on Your Health Insurance Premiums

Healthcare costs can be a big budget item for many families; as much as 6% of their annual income, according to the Bureau of Labor Statistics. Purchasing health insurance is...
Aug 24, 2016
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The Health Plans Nevadans Should Trust

The Health Plans Nevadans Should Trust There are a lot of things to procrastinate about such as rotating the tires, cleaning out the refrigerator, or staining the deck.  Just last...
Aug 19, 2016
Sunset in Red Rock Canyon

Six Nevada Trails and Parks You Don’t Want to Miss

Staying active over the summer months is an excellent way to either improve or maintain your health. With so many beautiful options all across Nevada, adventure is never far away....
Aug 15, 2016