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What’s Good For You

Real facts and doable steps for a healthy and fulfilling life
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Ask an expert about health insurance

Ask the Expert: Better Health for Nevadans

Health Insurance Helps Keep Nevadans Healthy From cooking and experimenting with new foods, to finding different ways to incorporate a new exercise regime, more Nevadans are making their health a...
Oct 20, 2020
Ask an expert about health insurance

Ask the Expert: Transparency for Consumers

A Long-Standing Nevadan Insurance Agency Carothers Insurance Agency, Your Insurance Agency, has been serving Nevadans for over 51 years. As President, Christopher Carothers tells it, “I didn’t intend to be...
Oct 12, 2020
what to know before shopping health insurance plans

What You Need To Know Before Window Shopping October 1, 2020

What are you doing on October 1st? Setting up Halloween decorations? Leaving for a weekend trip? Maybe it’s just another Thursday. But we have good news! You can start shopping...
Sep 25, 2020
Ask the experts about health insurance

Ask the Expert: Uninsured? Don’t Risk It.

You’re uninsured. But, hey, you’re young, you’re healthy, you’re in the peak of life – so it’s ok, right? You may feel that choosing to fund an epic night out...
Sep 25, 2020
Ask an expert about health insurance

Ask the Expert: So, You Think You Can’t Afford Health Insurance?

The cost of health insurance is one of the main reasons many Nevadans choose to go without it. We talked with an industry expert to explain some common health insurance...
Sep 09, 2020
5 options for healthy eating on a budget

5 Options for Healthy Eating on a Budget

COVID-19 has brought hard times for many Nevadans. Did you know that in April, Nevada had the highest spike in unemployment in the country? The numbers have improved somewhat in...
Sep 02, 2020
How to exercise during COVID-19

Quarantine: Your New Exercise Routine

Remember when you made that New Year’s resolution to go to the gym every day? And then when you re-committed to getting (or staying) in shape after you began quarantine?...
Aug 28, 2020
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Health Insurance: Why, When, and What

Why do I need health insurance? When you’re covered by health insurance, you have peace of mind. Having a qualified health plan through Nevada Health Link means you’ll gain even...
Jul 29, 2020
prevent caution fatigue

The New “F” Word

While we’re not talking about the latest four-letter expletive, we are talking about an “F” word that will make life miserable: Fatigue. Fatigue is something we’re all familiar with –...
Jul 13, 2020
Excited african american woman practicing yoga with little daughter.

A Mental Note on Mental Health

Hardship, unrest and anguish dominate the headlines making it a challenge for many to cope in today’s environment. While self-care tactics (i.e., exercise, eating right and getting enough sleep) are...
Jun 16, 2020